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Your Body Warns You a Month before a Heart Attack – Here Are 8 Symptoms to be Aware of!

Experts believe that with the rise of fast food and junk food consumption, the number of obese people in the world has increased. Well, they are not wrong about this fact! Our cities and even towns today, are peppered fast food chains, and being available as an instant gratification, people are lured into consumption.

A heart attack is the number one killer in our society today. It is the death of a segment of the heart muscle caused by the loss of blood supply. The blood supply is usually lost because a coronary artery, one that supplies blood to the heart muscle, is blocked by a blood clot.

But are there symptoms for heart attack? Apparently, our body shows us these symptoms a month before! Here are several of those symptoms:

#1. About a month before, rare body weakness is a key symptom resulting from the lack of blood flow and circulation. Due to the narrowing of arteries, weakened muscles are a red flag when it comes to forestalling a heart attack in its early state.

#2. When there is a lack of blood flow, dizziness is another symptom that shouldn’t be taken lightly.

The lack of proper circulation affects the blood flow to the brain which can result in uncomfortable dizzy spells.

#3. Following dizziness, experiencing cold sweats is another signal that your body may be under duress. Without adequate blood flow, your body may feel clammy, cold, and generally unwell.

#4. If you are experiencing chest pain, or pain in other areas of your body such as arms, back, and shoulders, you’ll want to seek medical attention as soon as possible. Chest pain and chest tightness are key symptoms to acknowledge in order to prevent a life-threatening heart attack.

#5. Many heart attacks victims have also experienced cold or flu symptoms a month prior to their illness. This is a good indication of one’s health that shouldn’t be overlooked.

#6. Along with overall body weakness, constant fatigue is another strong indicator that your body is undergoing a lack of blood supply. When this is the case, your body experiences the discomfort of overexertion due to the fact that it is working a lot harder to generate sufficient blood flow.

#7. Shortness of breath is another key symptom to note when expecting a possible heart attack. With every muscle that requires oxygen and adequate blood flow, your lungs are no different. When your heart is distressed, your lungs will obviously be affected and naturally show signs through a difficulty in breathing.

#8. Other vital signs include nausea, indigestion, heartburn or abdominal pain.

According to the American Heart Association:

During a heart attack, the heart muscle that loses its blood supply starts to suffer injury. How much damage occurs depends on the size of the area that is supplied by the blocked artery, as well as the length of time between injury and treatment. The damaged heart muscle heals by forming scar tissue. The healing process may take several weeks. Despite severe injury to a part of the heart, the rest of the organ carries on working. However, as part of the heart has been damaged, it will probably be weaker and will not pump as much blood as it used to. With the right treatment and lifestyle changes, further damage can be prevented or limited.

Photo: speakingtree

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